Meditation is used widely by both clinical populations and the general public to treat stress and stress-related conditions, as well as to promote health. A number of hospitals and meditation program Sydney offer courses in meditation to patients seeking alternative or additional methods to relieve ailments or to promote health. The effects of the movement-based meditative techniques such as yoga, tai chi, and qi gong on stress outcomes are influenced by the ancillary beneficial effects of exercise/movement components on stress outcomes. Although these techniques also contain a meditative component, it is often difficult to ascertain the effects of meditation itself on stress outcomes, separate from the effects of the exercise component.
Past Life Regression is a gentle form of hypnotherapy which takes an individual back through time to their previous lives or incarnations by accessing memories and experiences that are normally hidden in their subconscious mind. A PLR session guides us out of the noise and into a deeply quiet and peaceful state where it’s far easier to locate the memories held in our subconscious mind.
Past Life Regression can help us to:
1. Reconnect with past life experiences.
2. Help us understand why we feel a deep connection with certain places.
3. Explore our past life and current Soul mate experiences.
4. Identify physical ailments we have, which may be remnants of past life experiences.
5. Explore unresolved emotions which have carried through into this lifetime, creating fears or beliefs which we have been unable to explain.
6. Acknowledge and embrace the key lessons learned through those lives.
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