Past life regression is a technique that attempts to use hypnosis in order to recover memories from previous lives. According to past life regression therapists, many mental health issues that patients experience may have their origins in traumatic experiences of past lives. Thus, through hypnosis, practitioners take the patients back in time. This regression could be to periods of their infancy, but also to periods of their gestational development, or periods before they were born with their current body, but their soul may have been embodied in another body, i.e., past lives.
Past life regression therapy, therefore, assumes the reality of reincarnation. Based on this assumption, practitioners believe that various mental disorders can be treated by addressing the events that an individual went through before he or she was born in this life.
In this, a person is ‘regressed’ to the time and place where the original ‘activating’ event occurred either through guided imagery or a deep state of relaxation so that memories that are in the sub-conscious mind can be accessed. Similar techniques of meditation program Sydney can be used to access early childhood memories from the present life that may be the underlying cause of the present problem. By bringing these memories into conscious awareness, pent-up energy or emotional blockages, that keep us stuck in a troubled state are released or diffused. During the process, a person is guided through significant events of a previous lifetime, through the death experience, and then a “life review.” This is where the purpose of that lifetime, lessons learnt, and decisions made are examined from a higher, spiritual perspective.
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